Friday the 13th has various meanings to people. For the superstitious it is a day to be careful. For Marvin Spires it turned out to be a day to remember. While driving in Portland he was T-boned by another vehicle and walked away without injuries. He was dazed and took a few moments to orientate himself. His story actually begins about 2 years ago when Marvin decided to make some changes in his life style. He began working out in US Digital’s workout center and got help in changing his diet. He lost weight, toned his muscles and reduced his stress. Knowing you are moving in the right direction (diet and exercise) helps to relieve some of that stress.
Marvin’s story as told to David Madore is inspirational and a challenge for us to get in shape.