While I love a good marinara tomato sauce, you are in for an extra special treat by simply mixing up your standard pizza recipe with the secret ingredient of mouthwatering pesto.
Fiber is the colon’s toothbrush. What happens when we fail to brush our teeth? We have a buildup of unhealthy plaque, tooth decay, bad breath, and other serious issues. The same goes for our colon. If we do not consume a good quantity of high quality fiber, our digestive system ...
Children are far more likely to not waste a lunch that they have chosen and the lessons learned in packing healthy portion sizes, planning ahead, and developing appreciation for those preparing food are invaluable.
Is it not troubling that we have 17-year old's who understand the mechanics of a cell and the mathematics of calculus but who are dependent upon mom to pack their PBJ?